I moved to another blog platform if your trying to find me.

Just wanted to let you know that if you have been coming around here or read my blogs, I have moved. I wanted to have something real simple to use and although I think WordPress is awesome, I have moved my site to Posterous. For what I need, I think it is blogging in the most simplified way. So if you want to see my site click the link.

Last week, I had the pleasure of participating in the ESI Ironman 70.3 here in Augusta. Thanks to my friend Katie Hansen, who asked me to do the run portion for her, I have found myself drooling over the opportunity to train and compete in this sport. So I have decided that I am going to do the 70.3 in Boulder. Its the day after my birthday, so it should be fun. I will keep you guys posted in my training! Currently I have been do P90X Doubles with a spin of adding cardio 5 times per week. I have been alternating the 2nd portion with running, swimming, cycling, oh and lots of eating. So far there are several things I have figured out while training for an Ironman. You always stink, its ok to put mustard on everything, and going to bed at 9pm doesnt mean you are a old fart!